Category Archives: Uncategorized
Practicing Forgiveness
There are many misconceptions about forgiveness. Forgiveness is merely a letting go; letting go of old grievances, hurts, wrongs, and pain. Forgiveness is never about the other person. It is only about you. What are you holding onto? Do you feel angry, resentful, afraid? Think about a person you feel has wronged you. It could be someone in physical form or one who has passed away. It could be recent or years ago. How do you feel when you think about this person? Do you feel angry, afraid, sad, guilty, … Continue reading →
Being in the Flow
“Have you ever watched a river and noticed how it feels? Does it feel peaceful, flowing, healing? You all have the ability to be like that river. Imagine, what would it feel like? It’s easy to get caught up in the day-to-day challenges of everyday life; the busyness, the responsibilities, the ups and downs that you all face. At times, life can feel overwhelming and unmanageable. It is important to focus inward, not outward. Always come back to yourself, no matter what is happening in your life. For you cannot … Continue reading →